Causes I Care About

I am particularly passionate about empowering women to consciously engage in their sexual and reproductive health. As an advocate for women's reproductive rights and autonomy, I firmly believe that every woman should be empowered to decide if, when, or how she wishes to become parent.

After facing my own uncertainties about parenthood, I recognized the importance of providing women with a space where they feel seen and supported as they decide whether or not motherhood is for them. In creating this platform I’m working towards a future where every woman can decide if, when, or how she wants to be a parent. I believe that every woman should have access to the information and resources she needs to make decisions about motherhood that align with what she wants for her future.

Why I Do This Work

I believe that every woman has the power within her to create the life she desires. My goal is to guide women towards building futures that not only excite them, but also align with their authentic selves.

As a therapist, I’ve witnessed firsthand how transformational it is when women are able to fully connect with themselves and unleash their power into the world around them. I believe women are most empowered when they have access to the wisdom of their bodies- when they are able to acknowledge their deepest feelings and desires so they can be used as a catalyst for creating an authentic and empowered life. I created “Embodied Woman” to provide modern women with the tools they need to come home to themselves and reclaim what matters most to them. 

My Background and Experience

I've been working with in the field of women’s mental health for over a decade and have experience working in a variety of settings including women’s shelters and outreach programs, the criminal justice system, women’s reproductive health centers, eating disorder treatment centers, and outpatient private practices. I maintain a private practice in Phoenix, Arizona, where I specialize in women's mental health and empowerment. You can find some of my work indecision featured in articles on "Insider", "Get Me Giddy" and "Expectful".

Connect With Me

For questions or media requests, you can connect with me at [email protected].