Discover Your Path. Empower Your Choice.
Motherhood Indecision Coaching
Your motherhood decision deserves more than just a pros and cons list.
Motherhood Indecision Coaching provides expert, one-on-one support for women who are ready to approach their motherhood decision with intention rather than expectation.
My Approach to Coaching
A Structured Approach
This isn't eight weeks of talking in circles about whether or not you want kids. We'll use practical tools, guided exercises, and structured reflection to get beneath the surface of your indecision, understand what's keeping you stuck, and explore the decision from a different lens.
Facing the Feelings
Fear of regret. Grief over the life you might not choose. Anxiety about getting it wrong.
Motherhood Indecision can bring up complicated emoitons that are difficult to untangle. We'll make space to understand what's underneath them and learn how to use your emotions as valuable information to help guide your decision.
Your Story, Your Future
I'm not here to tell you what to choose. I'm here to help you understand yourself more fully. We'll explore your values, desires, fears, expectations, and the narratives you've inherited about motherhod. Together, we'll work to seperate what you actually want from what you've been conditioned to expect, so you can make a decision that truly aligns with who you are and the life you want to create.
Why Choose A Therapist As Your Coach?
The motherhood decision has a way of bringing everything to the surface: the expectations you've internalized, the fears you can't seem to shake, the relationships that shape how you see your future, and the parts of yourself you're still trying to understand.
Sometimes, what looks like indecision on the surface is actually connected to something much deeper.
As a therapist and coach with over 15 years of experience in women's reproductive health, I bring a perspective that goes beyond the logistics of having children. I understand the emoitonal weight of these decisions, the complicated experiences that can shape them, and the way our histories influence what we imagine for our futures.
I'm not here to steer you towards motherhood... or away from it. I'm here to help you get curous about yourself, question the narratives you've inherited, and figure out what you actually want- without someone elses's expectations writing the ending.
(Friendly reminder that coaching isn't therapy. Click HERE to be directed to my therapy practice if you're looking for therapeutic support)
COACHING FOR WOMEN AND COUPLES NAVIGATING THE PARENTHOOD DECISION
Ways to Work Together
Whether you're navigating the motherhood decision on your own or trying to work through the decision with a partner... you don't have to do this alone.
1:1 MOTHERHOOD INDECISION COACHING
8-Week Individual Coaching Package
For the woman who's thought about this approximately a thousand times and is ready to try something different.
A focused, eight week coaching experience designed to support deeper understanding, meaningful exploration, and more intentional relationship with your motherhood decision.
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Many women who come to this work are thoughtful, self-aware, and have already spent countless hours trying to figure out what they want. They've made the lists, considered every possible scenario, and talked themselves into (and out of) both futures.
And yet... they're still stuck.
My role is to help you step out of the cycle of overthinking, slow things down, and get curious about what's happening beneath the surface.
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Best for You If:
👉 You keep going back and forth in your decision without getting any closer to clarity
👉 You can convince yourself that either choice is right for you, depending on the day
👉 You recognize that fear, expectation, and other's opinions are part of the picture, but you're struggling to untangle them from what you actually want
👉You're ready to stop treating this like a problem you can solve by thinking about it a little harder
What's Included:
>Eight, 55 minute private coaching sessions focused on your motherhood decision
>Personalized follow-up emails and exercises tailored to your experiences, questions, and progress
>Practice tools and next steps to help you carry the work beyond our sessions and into everyday life
Investment: $2,400 (USD)
PARENTHOOD INDECISION COACHING FOR COUPLES
4-Week Couples Coaching Package
For couples who are trying to figure out if parenthood is part of the future they want to build together.
A structured, four-week coaching experience designed to help couples communicate more openly, understand each other's perspectives, and explore what this decision means for their future.
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I work with couples who are having the same conversations on repeat without getting any closer to a decision. Despite their best efforts, they often notice that conversations around parenthood lead to someone feeling unheard, misunderstood, stuck, or even confused about what it looks like to move forward together. I also work with clients who can communicate well together, but who have a hard time even knowing where to start this conversation.
My role is to help you step outside the conversations you've been having on repeat, bring a fresh perspective to the table, and better understand what's shaping each of your experiences with this decision. Together, we'll explore the parts of this conversation that may be difficult to navigate on your own.
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Best for You If:
👉 You're struggling to have productive conversations about having children (or even knowing where to start!)
👉 You want to understand what this decision means to your partner, beyond just a "yes" or "no"
👉 You're navigating different priorities, fears, expectations, or timelines
👉You want to approach this decision as a team without losing sight of yourselves as individuals
What's Included:
>Four, 55-minute private coaching sessions focused on your parenthood decision
>Personalized follow-up emails and exercises tailored to your experiences, questions, and progress
>Practical tools and next steps to help you carry the work beyond our sessions and into everyday life
Investment: $1500 (USD)
Frequently Asked Questions
How do I get started?
To get started, simply fill out the form above! I'll reach out to you to book your free discovery call, where we’ll discuss your goals and determine the best coaching package for you. After that, you’ll be able to sign up and schedule your first session.
What is the discovery call?
The discovery call is a free, no-obligation consultation where we’ll discuss your current challenges, goals, and whether the coaching program is a good fit for you. This is a chance for you to ask questions and get a feel for how we work together.
How do I schedule my coaching sessions?
After enrolling in the program, I’ll be in touch with you directly about booking your sessions at times that work best for you. You’ll be able to choose from available slots, and we’ll confirm each session beforehand.
Email me directly at jessica@embodiedwoman.com with any additional questions.
Not quite ready for coaching?
Explore my on-demand courses designed for women who want to explore their motherhood decision independently, at their own pace.